My very own 2022 Mens Physique competition prep training split!
Complete 6 day high volume training split. Tailored towards the “Mens Physique” look.
All exercises, sets, supersets & reps!
Short & sweet
My very own 2022 Mens Physique competition prep training split!
Complete 6 day high volume training split. Tailored towards the “Mens Physique” look.
All exercises, sets, supersets & reps!
Short & sweet